Friendly local running, without the intimidation
A simple steady option for runners who want a bit more movement without anything intense.
If people feel good, the group can extend slightly. If not, it stays short and social.
A simple local social run
This meetup is being organised to bring together local people who want company for regular exercise, without the pressure of anything formal.
It is intentionally informal and is not coaching, personal training, or medical advice. Participants should use their own judgement, choose a pace that suits them, and only join if the session feels appropriate for their own fitness and health.
FAQs
Simple and approachable
Weekly meetup. The site will be updated each week with the confirmed date and time.
All abilities welcome, including beginners, returners, and regular runners.
Free. No membership and no subscription. Just check the weekly update and turn up.
Social first. The aim is consistency and company, not pressure or performance targets.
Thinking of coming?
You do not need to commit long-term. If this week works for you, come along and see how it feels.
Important before joining
This is a casual social meetup. There is no obligation to match anyone else’s speed or distance.
Only join if the session feels suitable for your current fitness, health, and confidence level.
Please obey crossings, traffic signals, and general road and pavement safety at all times.
If you feel unwell, uncomfortable, or unable to continue, stop and look after yourself first.
Questions before joining?
If you want to check whether the pace will suit you, ask about the route, or say hello before the meetup, send an email.